IngredientsCrab clawsPrawns deveined Lemon (zest of and juice of)One onion choppedTwo courgettes choppedRapeseed oilTagliatelle pastaThree garlic cloves gratedTwo chicken stock pots ( mixed with 1 l.5itre of water and 1 with 250ml of water)Tin of plum tomatoes ( cherry would be lovely too)Garlic granulesmediterranean herbsLemon pepperSaltMethod Defrost your fish if required in cold water and... Continue Reading →