Ingredients Deboned seabass fillets Salt Lemon pepper Cracked black pepper Garlic granules Thyme Lemon zest of one Lime zest of one Flour Chicken stock pot 300ml water Steamed Green beans Steamed courgette Smoked pancetta Egg steamed basmati rice or any other side you fancy Method Fry off your smoked pancetta and when your green veg... Continue Reading →
Hake with creamed leek and courgette with garlic roasted baby potatoes
Ingredients Hake fillets deboned Lemon zest and juice of Garlic cloves 4 minced Shallot finely chopped 1 leek sliced lengthways 1 courgette shared with veg peeler into ribbons 200ml cream 50ml white wine vinegar 1 chicken stock pot Cracked black pepper Sea Salt Lemon pepper Garlic seasoning Italian mixed herbs Baby potatos quartered Rapeseed oil... Continue Reading →
Sweet and sour chicken
It has taken me the guts of a year to perfect my fakeaway sweet and sour chicken dish and tonight I finally did it so I rushed to write it down straight after dinner with my belly smiling . When I'm told by the family its better than the Chinese I know its a good... Continue Reading →
Seafood tagliatelle
Ingredients Prawns Mussels Squid rings Smoked pancetta 6 nests of tagliatelle (2 adults 2 kids and enough for second helpings ) 1 lemon zest and juice of 3 garlic cloves minced 1 teaspoon of onion powder 1 teaspoon of sea salt 2 teaspoons of cracked black pepper 1 shallot Half a jar of sundried tomatoes... Continue Reading →
Lemon and garlic crab claws and prawns tagliatelle
IngredientsCrab clawsPrawns deveined Lemon (zest of and juice of)One onion choppedTwo courgettes choppedRapeseed oilTagliatelle pastaThree garlic cloves gratedTwo chicken stock pots ( mixed with 1 l.5itre of water and 1 with 250ml of water)Tin of plum tomatoes ( cherry would be lovely too)Garlic granulesmediterranean herbsLemon pepperSaltMethod Defrost your fish if required in cold water and... Continue Reading →
Mediterranean seafood stew
This is a dish you can batch cook, is perfect for lunch or dinner time, goes with pasta, rice or potatoes and tastes even better on day two so I recommend doubling up on the ingredients so you have enough for the next day. It goes even better with crusty white bread and a glass... Continue Reading →
Sundried tomato and Chorizo stuffed chicken thighs with mediterranean tagliatelle
Ingredients Chicken thighs ( two per adult ,one per child) Sunndried tomatos half a jar Oil from the tomatoes jar Sundried tomato pesto Chorizo slices ( I used Supervalu's own range ) Tagliatelle pasta One chicken stock pot One courgette One red pepper Garlic granules Paprika Mixed mediterranean herbs tinfoil Method Roll out your skinless... Continue Reading →