Lemon and garlic crab claws and prawns tagliatelle

IngredientsCrab clawsPrawns deveined Lemon (zest of and juice of)One onion choppedTwo courgettes choppedRapeseed oilTagliatelle pastaThree garlic cloves gratedTwo chicken stock pots ( mixed with 1 l.5itre of water and 1 with 250ml of water)Tin of plum tomatoes ( cherry would be lovely too)Garlic granulesmediterranean herbsLemon pepperSaltMethod Defrost your fish if required in cold water and... Continue Reading →

Mediterranean seafood stew

This is a dish you can batch cook, is perfect for lunch or dinner time, goes with pasta, rice or potatoes and tastes even better on day two so I recommend doubling up on the ingredients so you have enough for the next day. It goes even better with crusty white bread and a glass... Continue Reading →

Sundried tomato and Chorizo stuffed chicken thighs with mediterranean tagliatelle

Ingredients Chicken thighs ( two per adult ,one per child) Sunndried tomatos half a jar Oil from the tomatoes jar Sundried tomato pesto Chorizo slices ( I used Supervalu's own range ) Tagliatelle pasta One chicken stock pot One courgette One red pepper Garlic granules Paprika Mixed mediterranean herbs tinfoil Method Roll out your skinless... Continue Reading →

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