INGREDIENTS AND METHOD Chicken strips Panko breadcrumbs 1 egg Onion granules Garlic granules Paprika Tumeric Chicken thighs Mix all the dry ingredients into the Panko breadcrumbs. Flatten the chicken slightly with a meat mallet or whatever comes to hand and then cut into strips. Dip the chicken into the egg, then the breadcrumb mix, spray... Continue Reading →
Shellfish paella
Who doesn't love Paella, it immediately reminds me of sunny Spanish days or indeed rainy days like today in Ireland during the Covid 29 lockdown. We were due to fly to Majorca yesterday but thar wasn't meant to be so instead I decided to bring a little Spain to our dinner table. It's a dish... Continue Reading →
Homemade crispy chicken drumsticks
IngredientsPanko breadcrumbs (half a bag for approx 12 drumsticks) Lemon pepper (you can get this in most shops I get mine in Tiger or Mr. Price) 3 tablespoonsOnion powder 2 tablespoons Garlic powder 2 tablespoonsTumeric 2 tablespoonsPaprika 2 tablespoonsSalt 1 tablespoon EggRapeseed spray oil I use my airfryer to cook these and honestly they are... Continue Reading →
Mondays meals #21 Beef stroganoff
Ingredients Lean beef piecesRed onionGarlic clovesButton mushroomsPaprikaTumericGarlic granulesWorcestershire sauceBeef stockBasmati riceGreen vegetables MethodBrown off the meat in pan for few minutes with a little shake of garlic and paprika as it browns on a medium heat.Remove beef and add chopped onions, garlic and mushrooms with a little water and rub the beef juices off the... Continue Reading →
Bed-rest tips to survive and how the system needs to do more to support those faced with pregnancy complications
Even typing the words bed rest still makes me shudder and brings me back to a very frightening time in my pregnancy, at a time when you need the most support and a time to keep your mind most occupied you are faced with being in a position of isolation , part medically imposed ,part... Continue Reading →
Parental leave reflections
It's been a Summer of very little time watching, of later mornings, of wearing pyjamas a-past 8am, of the luxury of snuggle times in the mornings. Downtime has been a treat that we have fully overindulged in. We took complete advantage of not having to partake in the morning rush. No dragging ourselves out of... Continue Reading →
First day of school wishes
Day one in the next chapter of their life story has come to an end. Eyes are being rubbed with knuckles and soft yawns escape their lips, as the enormity of the first day of school leaves its mark on my two beautiful children. They someone seemed taller today, as if they grew a foot... Continue Reading →
Leaving your twins behind in NICU.
Today is the 24th of July 2019 and five years now since our twins left the NICU unit and we were finally reunited at home. What a five years it has been, full of love, laughter, tears( what five year olds don't occasionally butt heads) but most of all a overwhelming feeling of contentment and... Continue Reading →
And then they were five
This week my twins turned five. To them they were now a small five ,this is reference to their friends at Montessori preschool who are bigger fives and utterly cute how they explain the complexities in how you become a big five, as far as I can tell it has something to do with your... Continue Reading →



