Mondays meals #21 Beef stroganoff

Ingredients Lean beef piecesRed onionGarlic clovesButton mushroomsPaprikaTumericGarlic granulesWorcestershire sauceBeef stockBasmati riceGreen vegetables MethodBrown off the meat in pan for few minutes with a little shake of garlic and paprika as it browns on a medium heat.Remove beef and add chopped onions, garlic and  mushrooms with a little water and rub the beef juices off the... Continue Reading →

Grief

If someone could see deep inside you they would see the rawness, They would see that behind the momentary smile, a smile where you forget for a split second , that a part of you has dimmed. They might then truly realise, that even though you don’t want there to be a new you, that... Continue Reading →

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