Griddled sesame prawns and courgette in a sticky oyster sauce

I cook this in the griddle pan as I love the texture of the courgette and prawn in this dish but its as easy to cook in a wok or pan. IngredientsPrawnsSesame seedsSesame oilGarlic oilchinese five spicegarlic powderonion powdersoy sauce 3 tablespoonsginger choppedoyster sauce 3 tablespoonsfish sauce 1 tablespooncourgettesasparagustenderstem brocollionionHalf a lemons juice MethodPart steam your... Continue Reading →

Mondays meals #19 Sundried tomato,Chorizo and lemon crusted Hake with roasted baby potatoes

Ingredients Hake fillets - Chorizo sausage (half) Sun dried tomatoes -eight Wholemeal bread -I used the  two ends of a Brennans be good sliced pan Two Lemons -zest of half Paprika Garlic granules Baby potatoes Asparagus Green beans   Method Parboil your baby potatoes and then pop into a pre-heated oven( 180 degrees if using... Continue Reading →

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