IngredientsCrab clawsPrawns deveined Lemon (zest of and juice of)One onion choppedTwo courgettes choppedRapeseed oilTagliatelle pastaThree garlic cloves gratedTwo chicken stock pots ( mixed with 1 l.5itre of water and 1 with 250ml of water)Tin of plum tomatoes ( cherry would be lovely too)Garlic granulesmediterranean herbsLemon pepperSaltMethod Defrost your fish if required in cold water and... Continue Reading →
Beef and mushroom in oyster sauce with noodles
Ingredients400g of diced beef, or sirloin beef stripscornflouroyster sauce 3 to 4 tablespoonsdark soy sauce 3 tablespoonssesame oil for cooking and for garnish before servingsesame seedsmushrooms choppedOne onion finely choppedgreen beanscourgette choppedOne nest of noodles per two adults,chicken stock pot 1 litrebeef stock pot 500mlchinese five spice 2 teaspoonsgarlic granules 1 teaspoononion powder 1 teaspoonspring... Continue Reading →
Airfryer Asian style crabcakes
If I have to describe these in one word, it would be "More". Now there is a backstory to these crabcakes and that is that this is my lovely Mam's recipe and I know if she was here right now she would be delighted to see that I have cracked how to cook them in... Continue Reading →
Griddled sesame prawns and courgette in a sticky oyster sauce
I cook this in the griddle pan as I love the texture of the courgette and prawn in this dish but its as easy to cook in a wok or pan. IngredientsPrawnsSesame seedsSesame oilGarlic oilchinese five spicegarlic powderonion powdersoy sauce 3 tablespoonsginger choppedoyster sauce 3 tablespoonsfish sauce 1 tablespooncourgettesasparagustenderstem brocollionionHalf a lemons juice MethodPart steam your... Continue Reading →
Garlic chicken with pancetta in a creamy leek and mushroom sauce.
Ingredients chicken thighs - I use 800grams cornflour -enough to coat the chicken lightly garlic powder two tablespoons smoked pancetta -one packgarlic oilgarlic cloves gratedleekspunnet of mushroomsOne tub of creme fraicheOne chicken stock pot mixed with 800ml of hot waterwholegrain mustard 2 tablespoonsMixed Mediterranean herbs 1 tablespoonsonion powder 1 tablespoonWhite wine vinegar 2 tablespoons ... Continue Reading →
Sundried tomato and lemon chicken tray bake with roasted garlic baby potatoes
Ingredients Chicken oyster thigh fillets (6 to 8 thighs will feed a family of four) Half a jar of Sundried tomatoes and a little oil from the jar Green beans one packet One small bag of salad potatoes or baby potatoes Rapeseed Lowcal oil One chicken stock pot Lemon pepper mix: generous amount per thigh... Continue Reading →
Sweet and smoky meatballs with spaghetti
Firstly I cook these in the airfryer, I find this way keeps the meatballs far more juicier than the oven, that being said they will taste really good if you don't have one once you keep to the cooking time and don't allow them to dry out.Ingredients Meatballs:One pack of lean steak mince - less... Continue Reading →
Creamy crab and prawn tail risotto
Well I can only say this dish is an absolute beauty which can be tailored for a mid week dinner or pushed to the next level for a dinner party special and all in all takes approximately forty minutes to cook so looks impressive compared to the ease of cooking. I know some see risotto... Continue Reading →
Sundried tomato and Chorizo stuffed chicken thighs with mediterranean tagliatelle
Ingredients Chicken thighs ( two per adult ,one per child) Sunndried tomatos half a jar Oil from the tomatoes jar Sundried tomato pesto Chorizo slices ( I used Supervalu's own range ) Tagliatelle pasta One chicken stock pot One courgette One red pepper Garlic granules Paprika Mixed mediterranean herbs tinfoil Method Roll out your skinless... Continue Reading →



