Griddled sesame prawns and courgette in a sticky oyster sauce

I cook this in the griddle pan as I love the texture of the courgette and prawn in this dish but its as easy to cook in a wok or pan.¬†IngredientsPrawnsSesame seedsSesame oilGarlic oilchinese five spicegarlic powderonion powdersoy sauce 3 tablespoonsginger choppedoyster sauce 3 tablespoonsfish sauce 1 tablespooncourgettesasparagustenderstem brocollionionHalf a lemons juice MethodPart steam your... Continue Reading →

Shellfish paella

Who doesn't love Paella, it immediately reminds me of sunny Spanish days or indeed rainy days like today in Ireland during the Covid 29 lockdown. We were due to fly to Majorca yesterday but thar wasn't meant to be so instead I decided to bring a little Spain to our dinner table. It's a dish... Continue Reading →

Mondays meals #20 Quick and delicious seafood pie

Ingredients Fish of your choice - I use Hake,prawns and Salmon Garlic cloves One onion Green beans Sweetcorn nibs One chicken stock pot One pots of creme fraiche Milk Tumeric Mixed herbs Wholegrain mustard -One tablespoon Cornflour (optional) Filo pastry Method Cook your filo pastry according to the instructions, I like to sometimes break the... Continue Reading →

Mondays meals #19 Sundried tomato,Chorizo and lemon crusted Hake with roasted baby potatoes

Ingredients Hake fillets - Chorizo sausage (half) Sun dried tomatoes -eight Wholemeal bread -I used the¬† two ends of a Brennans be good sliced pan Two Lemons -zest of half Paprika Garlic granules Baby potatoes Asparagus Green beans   Method Parboil your baby potatoes and then pop into a pre-heated oven( 180 degrees if using... Continue Reading →

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